On Monday night, after getting my massage and being relatively useless throughout the day, I decided to meal-prep. I knew I wanted to make protein muffins for breakfast #2 at work (breakfast #1 before work is always a “smoothie” with spinach/kale, frozen fruit, protein powder, and chia seeds) but when I was at the grocery… Continue reading What I’m Eating This Week
Sunday’s BAA Half Marathon could not have been held on a more humid day. Last year, remnants of Hurricane Matthew meant 60s and torrential rain. It wasn’t so bad, considering it was my first half and I was just happy to be running. You knew you were going to be soaked and maybe a little… Continue reading BAA Half Marathon Race Recap
Not my post, but sharing it here because it's important I could't have said it better myself. I Was On USA Today And People Called Me Fat By Sarah Gaines Yesterday I took over USA Today’s Facebook for a live workout. Their page has 8.5 million likes. Yes, I said million. As the current time stands… Continue reading People Called Me Fat
The only running shoes I've worn for the past 6 years are Mizuno Wave Riders. I started with the 15s, which I wore for 2 years off and on (I was barely running back then). I upgraded to the 17s thanks to a Christmas 2014 gift from my dad. By the following Christmas, the 19s… Continue reading New Shoes, Please!
If you know me, you know I am cheap. I hate paying for things that should be free or very cheap (these things do not include laundry and grocery shopping). Every year, I join a gym. Every year, I use it a few times and then waste months of membership fees before eventually canceling. Running… Continue reading I Love Free Classes
I spent this past weekend at my mom’s with Chip, and for the first time ever visiting her, I did not slack off on either day. Well, I was pretty lazy on Saturday, but only after I did a 30-minute HIIT workout in her bedroom while she was in the next room. Afterward, we watched… Continue reading Ready or Not, 10 Miles Done
Holy crap you guys. You helped me raise $9,075 and together we helped the entire DFMC team of 526 runners raise $5,908,301.33! That’s almost 6 MILLION DOLLARS! I am so so so proud to be part of this (almost*) record-breaking year. Last night was the big unveil, so we had no idea how much we… Continue reading $5,908,301.33 Raised!