Running the Tangents

During the BAA 10K last weekend, one thing that frustrated me was people hogging the corners. Turns out, that’s what you should do and what elite runners always do. OK, I will stop judging now. I actually read a great explanation over at Science-Based Running about how and why you should hug the corners, also… Continue reading Running the Tangents


BAA 10K Complete!

Edit: Added some additional thoughts about the race at the end. I woke up very sore today, and for good reason. I successfully completed my first 10K race yesterday! It was a hot, HOT morning but my time was not too bad. I was really hoping to finish in under an hour but my official… Continue reading BAA 10K Complete!