A New Record

2016-02-28 09.51.29Something amazing happened last weekend – I ran 4 miles! Well, OK fine. I completed a 4-mile run that included 4 segments of 10-minute runs followed by 1-minute walks. But I felt great and didn’t want to die. Or, maybe just a little.

Afterward I rewarded myself with a brunch of chicken ‘n waffles and two mimosas. I do believe I earned it.

 

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