I don’t want to run today

But I really don’t have a choice. I took yesterday off from exercise completely, and Tuesday I did the elliptical, so I haven’t run since Monday. But after I did run on Monday, I forgot something crucial—icing my shins. So they have hurt ever since then, and probably will until I loosen up those muscles again. At least, that’s my hope. I’m sure running will be at least slightly painful tonight, but I will absolutely not forgot to ice afterward. My therapist also suggested heat before running, but that really isn’t possible when I’m coming straight from work (which is at least a 40-minute commute).

This is really the first day I haven’t wanted to run. I was out late last night and will be up late tonight watching the first new episode of Scandal since early December (priorities, baby!) so tomorrow I’m going to be draaaggggging.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s