I don’t want to run today

But I really don’t have a choice. I took yesterday off from exercise completely, and Tuesday I did the elliptical, so I haven’t run since Monday. But after I did run on Monday, I forgot something crucial—icing my shins. So they have hurt ever since then, and probably will until I loosen up those muscles… Continue reading I don’t want to run today

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I’m juicing

I said that once and someone said to me, “You take steroids?” No! I sometimes do juice fasts. They usually only last for two meals, or it’s just a one-off thing. Take last night for example. I got home from the gym around 7 p.m. For some reason, the workout KILLED me. I think I’m… Continue reading I’m juicing

Monday’s run

I'm tired and already posted today, so I'll just leave you with two things. One, the foursquare badge I forgot I earned yesterday. Totally nerdy, but I'm proud of it nonetheless. Second, here's today's run. I like the quote at the bottom. Goodnight!